I have been in love with this week! Last week was really rough. I was sick had zero appetite and just over all felt blah. But this week has been mazing! I am feeling a lot better and have had a bit more energy. I am still on the mend but doing lots better.
We had a lot going on this week and a crazy school schedule. The highlight of the week was my son had his first PineWood Derby Race. He placed 3rd in his Den (tiger cubs) however he placed 1st for Best of Show (in short- the “judges” thought he had the most creative and best looking car out of all the cub scouts)!
Now for my goals:
Goal 1- Back of Soda: I think I have done fairly good at this! I have only had 3 20 oz soda’s this week. Then split a 1 liter with my hubby. Ok so maybe I haven’t done THAT good. but for me it is a lot better then I usually do (1 20 oz a day sort of person).
Goal 2- Drink More Water- This one I have done really good. I have had some water every day. One day I did manage to drink 24 oz worth! I need to work hard and fight temptation better on these first two goals.
Goal 3- Back off Sweets- This week again, has been really good. I have actually only had a few sweets. I took a break from baking the cupcake mixes I am suppose to be reviewing. I have 2 more flavors to make though so I need to get that going again.
Goal 4- this was my most successful area! I went to work out with my hubby on Wednesday (the first day I truly felt better). I did 1 mile on the treadmill- at first I took it easy but I was able to run for 1/4 mile. Then Thursday my kids and I went on a walk/bike ride (they rode I walked) that was a mile in length total. Friday when I got home from work it was over to the track we went. I did a mile (4 laps) on that as well, also jogging for 1/4 mile of it. I have done some weights and tonight I had to help push a car out of snow (took 45 minutes) so I count that as a work out!
Overall I am pleased at how this week went. To me it shows I am slowly getting back on track. I worked around the obsticles and made time for exercise. Hopefully this week can be just as good!
Check out my prior weeks and then feel free to stop by our Hoppin For Health blog hop and see what other bloggers are up to!