Hey everyone! It has been a long while I know. I am trying to get into a routine and get back on track with life in general.
The past few weeks have been full of scouts, tumbling, and ballet. Which means our meals have been slacking in the health department. But I rally have got to crack down on that.
So here is my problem. I do good, I cook healthy meals through out the month but some are lacking. I go a week of working out then just lose it. I lose motivation, I lose momentum. I get frustrated. However, I can’t! I weigh 196 lbs and am 5’3 this isn’t good for my health, or my blood pressure. But yeat no matter what I do or try I just fall short of staying on top of things.
I need something to help me stay accountable. Something that keeps me going and don’t let me give into that breaking point where I just stop. I don’t know maybe I just need to be hypnotized to be a fitness guru mindset person. Is that even possible?
So what do you do when you lack motivation, confidence, and drive? How do fight through it and stick with it? Do you use any apps, meal plans, work out facilities?